Someone I know received a treadmill for Christmas. What a fun and purposeful piece of equipment! You can walk...jog...run like wind, in short, you'll get a great workout. That got me thinking about how important it is to eat healthy and exercise regularly. Great for the body...ehhh not so great on the wallet.
Now yes, you don't need exercise equipment to get and stay in shape but without fresh veggies and meats (let's just say fresh food), how could your inside be healthy?
Well I eat fresh food. I really do enjoy them and never understood why kids put up a big fuss about it. And so, I know the pro's (and con's) of eating healthy. But if obtaining these fresh foods weighs down your wallet and there are things you NEED to do with that money - pay a light bill, mortgage, car note - how do we choose which is more important?
What do you think?
This post was written by Chanelle Carver, social entrepreneur, nonprofit consultant, and founder of the Literacy 'n' Poverty Project.